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Yoga & Gong Bath @ Shoreditch Treehouse

 

Spend a lovely and relaxed afternoon of yoga, aromatherapy, sound bath and a nutritious vegetarian snacks in the unique setting of Shoreditch Treehouse, an urban, bohemian loft in the heart of one of London's trendiest areas.

We’ll start with conscious breathing, before moving through an energetic and creative vinyasa flow, to lift your body and mind resulting in greater physical strength and flexibility as well as a calmer and more peaceful mind for a better focus to take the rest of the day on.

After the physical practice we’ll take Savasana, the final relaxation, when you’ll find yourself enfolded by both the vibrating waves of sound from our gongs and the highest quality essential aromatherapy oils to stimulate the senses and quieten the mind.

After the yoga practice, we’ll share healthy and nutritious vegetarian snacks and ayurvedic teas.

Earlier Event: February 25
Debut Treehouse Sundays
Later Event: March 25
Debut Treehouse Sundays